mutale mwanza wrote this

this:M – Nation This goes out to anyone going through a bad phase. It’s okay to switch off your phone , go off social media and get time off. It’s okay to cry. Crying is healing. It’s okay to vent. You’re merely going through a bad time in your life, YOU DO NOT HAVE A BAD LIFE ! Listen to me !Nobody here is committing suicide ! Not you ! Not me ! We say no to suicide !What we are going to do now is to stand up for ourselves and defend our integrity! If people had any morals, they would not ridicule you or insult you or create malicious stories about you to begin with. So why must we remain silent when we are provoked ? Silence is eating us up. Silence is causing depression. Don’t kill yourself ! Stand up for yourself instead ! Protect your mental state ! Protect your mental health! Stand up for yourself and start over. Keep moving. It’s not easy but you can do it !!Look at me. People spread lies about me and hate on me on a daily basis but I keep it moving. Even when people wish death on me, I still walk with my head high because death is NOT my portion! Neither is it your portion ! I am a fighter ! You are a fighter too !Let’s keep fighting through this thing called life until we succeed!We are soldiers !!Never say die ! “ Legends never die, they multiply “ – RR –#ProtectYourMentalState